About Healing Solutions Hypnotherapy LLC

Hello, my name is Carolyn Norman, and I am a wellness provider certified in hypnotherapy. I support clients who are seeking relief from challenges such as anxiety, panic attacks, phobias, stress, and unwanted patterns by gently exploring the underlying sources of these experiences.

Hypnotherapy is a guided process that helps clients enter a calm, focused, and deeply relaxed state. Using imagery and relaxation techniques, clients are guided to a safe and comforting inner space where the subconscious mind can be accessed. The subconscious is where experiences, emotional patterns, and memories are stored — including those connected to stressful or overwhelming life events.

Experiences such as childhood adversity, accidents, loss, chronic stress, or other emotionally overwhelming events can leave lasting impressions on both the mind and body. Over time, these experiences may contribute to anxiety, emotional dysregulation, chronic stress responses, or feeling “stuck” in repeating patterns. Hypnotherapy is based on the understanding of the mind–body connection and the belief that bringing awareness to these deeper layers can support meaningful and lasting change.

Sessions are collaborative, client-centered, and conducted at a pace that feels safe and supportive. Hypnotherapy is a complementary wellness practice and is not a replacement for medical or mental health care. My role is to provide a calm, guided space where insight, healing, and positive change can unfold naturally.